Total Body

Desperado. How to look good while drowning

The post discusses coping strategies to maintain appearance during stressful…

A woman models a waist trainer on a product box, showcasing an hourglass shape with a bold text overlay.

Waist Cincher – Miss Belt Miss Take

The Miss Belt Waist Cincher, available at Walgreens for $20,…

Body Flex Be a Loser Book Greer Childers

Breathe to Lose Inches

Greer Childers promotes Body Flex, claiming users can lose inches…

Marilu Henner broccoli earrings

Giving up Meat? Not for Everyone…

Marilu Henner suggests that while not everyone should give up…

Vintage pinup drawing of bellydancer

Belly Dancing for Fitness or Fun?

Belly dancing can be enjoyable but isn’t an effective means…

Marilu-Henner-Photographer-Robert-Sebree-4

Marilu Henners Total Health Makeover Part 2 – Caffeine + Nicotine

Marilu Henner emphasizes the importance of eliminating caffeine and nicotine…

Woman with curly hair in red leotard doing wide-legged aerobics stretch, wearing red leg warmers and white sneakers

Good Ol Aerobics

The author reflects on their lifelong love for aerobics, recalling…

Man in a shiny black suit crouching in a dramatic lunging pose with a startled expression

How to be Really, Really Ridiculously Good Looking- Part 4

Part 4 of “How to be Really, Really Ridiculously Good…

Man with tousled dark hair making an exaggerated pouty facial expression against a red background

How to Be Ridiculously Good Looking-Part 3

Part 3 of “How to Be Ridiculously Good Looking” emphasizes…